The Easy 5-Ingredient Ketogenic Diet Cookbook by Jen Fisch - Paperback

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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch - Paperback

The keto diet made 5-ingredient fast for busy people

Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.

Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious.

With no-fuss recipes and no-nonsense guidance, The Easy 5-Ingredient Ketogenic Diet Cookbook includes:

Take five―Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros).
Single container, endless meals―Make cooking and clean-up stress-free with 30-minute, one-pot meals.
Customize your keto―Use substitution tips and delicious variations to easily customize your keto-friendly menu.
The Easy 5-Ingredient Ketogenic Diet Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals.

About the Author
JEN FISCH is a blogger and dedicated follower of the ketogenic diet. As a popular influencer in the ketogenic space, Jen shares her experiences with her loyal followers on Instagram @ketointhecity, on her YouTube channel Keto In The City, and via her blog at KetoInTheCity.com. She lives with her daughter in Hermosa Beach, California.

  • Product details
  • Paperback: 210 pages
  • Publisher: Rockridge Press (January 9, 2018)
  • Language: English
  • ISBN-10: 1939754445
  • ISBN-13: 978-1939754448